Online dating use among 55- to 64-year-olds has also risen substantially since the last Pew Research Center survey on the topic.Today, 12% of 55- to 64-year-olds report ever using an online dating site or mobile dating app versus only 6% in 2013.
While this article provides individual tips, overcoming social anxiety itself is the only true way to ensure you can meet your romantic partners.
Our free anxiety test can score the severity of your symptoms and provide you with solutions to your dating anxiety. Keep in mind when you're reading these that some of them do involve being brave and trying to challenge your fears.
But it still means that one-third of online daters have not yet met up in real life with someone they initially found on an online dating site.
One-in-five online daters have asked someone else to help them with their profile.
Meeting other people is, of course, very difficult when you're anxious in social situations.