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If you just want them to listen, start by telling them that.Then ask what makes relationships good and what makes them bad?

Communication is a key part to building a healthy relationship.

The first step is making sure you both want and expect the same things—being on the same page is very important.

Boundaries are not meant to make you feel trapped or like you’re “walking on eggshells.” Creating boundaries is not a sign of secrecy or distrust — it’s an expression of what makes you feel comfortable and what you would like or not like to happen within the relationship.

Remember, healthy boundaries shouldn’t restrict your ability to: Even healthy relationships can use a boost now and then.

In the early stages of an abusive relationship, you may not think the unhealthy behaviors are a big deal.

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