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Even if the outcome is not completely in your favor, you will feel respected and valued as a person because your coworker heard your thoughts and feelings regarding the issue and vice versa before you brainstormed a decision together.

Assertive behavior allows everyone to feel comfortable and safe, while aggressive people tend to seek control and get their way even if it means hurting others.

For example, if you had a disagreement with a coworker regarding a project you were working on together, being assertive will allow the two of you to avoid hurting one another and to reach your goal without alienating one another, according to Mountain State Centers for Independent Living.

NASSAU, BAHAMAS—Coming a full five days into the eight-day voyage, Russell family sources reported Monday that Uncle Neil had posted a terse, emotionless Facebook post from his cruise ship vacation, thus far the only dispatch from the week-long tropical getaway.

SAVANNAH, GA—Realizing something needed to change before it was too late, local alcoholic Darren Weller laid out a plan for turning his life around Monday that had absolutely nothing to do with getting sober.

Her short stories and articles have appeared in "Grandma's Choice," "Treasure Box" and "Simple Joy." She has worked with children with ADHD, sensory issues and behavioral problems, as well as adults with chronic mental illness.