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It can be difficult to overcome depression without support, without learning what exactly depression is, and without learning helpful coping strategies.

This course is designed to provide you with those types of learning opportunities with the goal being to improve your mood.

Getting help with depression can sometimes feel challenging. Other times we might be concerned about burdening other people. If you'd like to try getting depression help, check out our guides and connect with an active listener. If you're not sure if you're depressed but think you're just bored or lonely, chat in our Bored & Lonely Chat Room. Another thread worth checking out is: How do I know if I'm depressed or if I'm just sad?

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Lifeline Crisis Chat is a service of the National Suicide Prevention Lifeline in partnersip with CONTACT USA.

It is the first service of its kind where crisis centers across the United States have joined together to form one national chat network that can provide online emotional support, crisis intervention, and suicide prevention services.

Jubliejinis koncertas „Supasi širdis dainoj“ sutraukė gausų būrį svečių.

Į Josvainius su muzikiniu sveikinimu atvyko Vilainių mišrus vokalinis-instrumentinis ansamblis „Prie Nevėžio“ (vadovė Gražina Lapienienė).

Axona is not a drug and is different than currently available Alzheimer’s drug treatments.